One of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. are just a few. Green tea:
Lowers cholesterol
Slows arthritis
Prevents the growth of cancer cells
Assists weight loss
What accounts for the health benefits of green tea extract? Over 1,800 scientific studies have found that the active constituents in green tea are powerful antioxidants. These are called polyphenols and flavonols. Epigallocatechin gallate the most powerful of these antioxidants.
Milligram for milligram, has 25 to 100 times the antioxidant power of vitamins C and E. A cup of green tea has more antioxidants than a serving of broccoli, spinach, carrots or strawberries.
These abundant antioxidants power the benefits of green tea extract. They keep DNA intact and they stabilize the membranes of cells.
These effects of green tea make it a powerful support in many health conditions. Let's look at the benefits of green tea supplements in more detail.
No comments:
Post a Comment